Sessions

  • Yoga

    Strengthen your body and calm your nervous system through movement that improves flexibility, balance, and overall wellbeing

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  • Meditation

    Train your mind to be present and reduce stress with practices proven to lower anxiety, improve focus, and boost happiness.

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  • Sound Healing

    Let sound frequencies wash over you, slowing brainwaves and activating your body’s natural ability to rest, release, and heal.

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  • Breathwork

    Harness the science of breath to oxygenate the body, release stored tension, and reset your nervous system for clarity and calm.

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Explore My Retreats Here

Voices of our community

  • "These trips I feel are constantly re-directing me to my truth, at a time in my life that feels unknown and scary. Thank you for being a beacon of light and helping me find my way. I will look back on these words and smile at what I had the courage to overcome & I will be forever grateful to you"

    Anna
    Surrey, UK

  • "Reflecting on the last week in Portugal, I feel so loved, inspired and empowered. Thank you Paige for bringing us together and creating a safe, soft and kind space for us to share, laugh and create life - long memories"

    Chloe
    London, UK

  • "I have had the most incredible time. Reconnecting with myself, nature and meeting the most lovely people. A leap out of my comfort zone seemed so scary at first but it was one of the best decisions I have made. I have new outlooks on life and my heart and soul feel so healed and recharged"

    Donna
    Kent, UK

  • "I dont really know what I was walking into, it was my first time doing a retreat, but I was really inspired by the genuine, authentic and simple bonds that we created"

    Laurene
    London, UK

  • "It allowed me to process things that I didn't want to, or just couldn't go there. The sea swim on the last day felt like I was letting go of things that have been in me for a long time . Paige, thanks for such an incredible trip, it was one of a kind and done more for me than I thought was possible"

    Sinead
    Ireland, EU

  • "What an amazing 5 days in Wales, it has been incredible, chilled, peaceful, meaningful and has taught me a lot. I'm empowered by you amazing women! Sound healing, yoga, meditating and massages, just wow!"

    Kayleigh
    Kent, UK

  • "I never expected such a spontaneous decision to lead me to the most amazing women I have ever had the pleasure of meeting. This trip has meant so much to me"

    Jourdan
    London, UK