Sessions

  • Yoga

    Strengthen your body and calm your nervous system through movement that improves flexibility, balance, and overall wellbeing

    Find out more

  • Meditation

    Train your mind to be present and reduce stress with practices proven to lower anxiety, improve focus, and boost happiness.

    Find out more

  • Sound Healing

    Let sound frequencies wash over you, slowing brainwaves and activating your body’s natural ability to rest, release, and heal.

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  • Breathwork

    Harness the science of breath to oxygenate the body, release stored tension, and reset your nervous system for clarity and calm.

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Explore My Retreats Here

Meditation

Train your mind to be present and reduce stress with practices proven to lower anxiety, improve focus, and boost happiness.

Learn more

Yoga

Strengthen your body and calm your nervous system through movement that improves flexibility, balance, and overall wellbeing

Learn more

Voices of our community

  • "These trips I feel are constantly re-directing me to my truth, at a time in my life that feels unknown and scary. Thank you for being a beacon of light and helping me find my way. I will look back on these words and smile at what I had the courage to overcome & I will be forever grateful to you"

    Anna
    Surrey, UK

  • "Reflecting on the last week in Portugal, I feel so loved, inspired and empowered. Thank you Paige for bringing us together and creating a safe, soft and kind space for us to share, laugh and create life - long memories"

    Chloe
    London, UK

  • "I have had the most incredible time. Reconnecting with myself, nature and meeting the most lovely people. A leap out of my comfort zone seemed so scary at first but it was one of the best decisions I have made. I have new outlooks on life and my heart and soul feel so healed and recharged"

    Donna
    Kent, UK

  • "I dont really know what I was walking into, it was my first time doing a retreat, but I was really inspired by the genuine, authentic and simple bonds that we created"

    Laurene
    London, UK

  • "It allowed me to process things that I didn't want to, or just couldn't go there. The sea swim on the last day felt like I was letting go of things that have been in me for a long time . Paige, thanks for such an incredible trip, it was one of a kind and done more for me than I thought was possible"

    Sinead
    Ireland, EU

  • "What an amazing 5 days in Wales, it has been incredible, chilled, peaceful, meaningful and has taught me a lot. I'm empowered by you amazing women! Sound healing, yoga, meditating and massages, just wow!"

    Kayleigh
    Kent, UK

  • "I never expected such a spontaneous decision to lead me to the most amazing women I have ever had the pleasure of meeting. This trip has meant so much to me"

    Jourdan
    London, UK