Activity:

  • Write down fears, habits, or negative thoughts you want to release (Ideally on loo roll - drop me a message to find out why!)

  • Safely burn or release this into a body of flowing water.

Choose Your Affirmation:

  • “I let go of what no longer serves me.”

  • “I am creating space for new energy.”

  • “I welcome fresh opportunities into my life.”

Choose Your Journal Prompt:

  • “What pattern am I ready to break?”

  • “What do I want to call into my life next?”

  • “If I fully trusted myself, what would I do differently?”

Beautiful work today! You’ve shown up for yourself in such a lovely way.
Take this calm energy into the rest of your day.
Come back here tomorrow for your next daily Gratitude & Glow Challenge xx